Understanding Depression

As Jim Carry says, depression is your avatar telling you it’s tired of being the character you’re trying to play. Often when you struggle with a mood disorder like depression you may feel tired, lost and a pervasive sadness from inside but to the outside world it’s all ‘fine.’ Here are some interesting reads, written by some of our clients that you might resonate with. They might aid your understanding of the experience before you decide to seek help.

Seeking out help solves most of the problems and we are to help you. Book an appointment here

Understanding Anxiety

We all experience anxiety in some ways. After all, it is a natural emotion that helps us all to prepare for the worse. However, most often this fine line of what’s a natural anxiety and an episode of excessive anxiety gets blurred. If you are experiencing breathlessness, constant heart pumping and find your spirits getting damp by thinking of the future you might want to read about anxiety. Here are a few articles to support you.

Anxiety is manageable. Talking about it always helps. Talk to us here

More on mental illness

Several mental health-related barriers exist in society today. Mind Piper works tirelessly towards eradicating these hurdles and creating mental health awareness. Here are a few mental health-related articles including experiences, testimonials, etc.

We are set on a journey to make mental health more accessible to you. Speak to us and we shall assist you with all your mental health concerns here

Work-Life and Everything In-Between

One may feel mentally unfit due to circumstantial reasons. Here are a few reads regarding how work and other important aspects of your life may affect your mental health. Feel free to share your experiences and speak more with us here

The Story of Me

Mind Piper encourages its stakeholders to speak openly about mental health. Here are a few heart-to-heart notes that are written by a few of them. It is important to speak to fight the battle against mental illnesses effectively. We shall be happy to assist you here

From the Sociocultural Lens

It is almost inevitable to learn about mental health practices from the socio-cultural lens to bring about a real transformation in how we perceive mental health at the ground level. Here are a few articles analyzing the same for you.

Mannwale Musings (Musings of the Heart)

Creativity and art have shown tremendous effects on people suffering from mental health concerns. A new innovative space for art therapy is in place for people to feel better about themselves. At Mind Piper we encourage our clients to share their musings. Here are a few of them.
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